Tips for the Holidays

December 15, 2022

By Anna Varriano

As you prepare for the holidays, I thought you might be interested in some delicious recipes, some tips that can  help us to be more mindful regarding holiday indulging, and some health-boosting related gift ideas.

First off, there’s my 12 Days of Christmas Recipes! There’s something for everyone, and for every occasion, including soups & starters, appetizers, side dishes, a one-pot chicken curry, treats (including an easy no-bake recipe), and a festive breakfast idea.

Twelve Days of Christmas Recipes

If you’d like to avoid grains/wheat/gluten without sacrificing deliciousness, check out my 5 Grain-Free Appetizer & Party Foods blog.

5 Grain-Free Appetizer & Party Foods

Interested in some practical ways you can enjoy all the season has to offer without completely going off the rails? Consider trying out one or more of my Twelve Tips of Christmas. They’ll help you to be a bit more mindful of your holiday indulgences so you can stay on track over the holidays.

The Twelve Tips of Christmas

Finally, make sure you check out the STORE tab at for health-boosting gift ideas, including books, DVDs, and gift certificates for nutrition consults.

Happy Holidays!


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