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Take control of your health! Embark on a personalized health program TODAY!

I’m available generally available for consults Monday to Thursday from 9am to 5pm. To book an appointment, please call 613-299-4022 or email info@perfectresonance.com

Once you have booked your appointment, click here to download a Case History form. Please complete this form and email it to info@perfectresonance.com at least 24 hours before your appointment. If you are unsure of any answers, leave them blank and we will review them together.

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I look forward to hearing from you!

February Tip of the Month

Is Dark Chocolate Toxic?

Shortly after Valentine’s Day, I saw a segment on the news regarding a Consumer Report (U.S. based) that investigated the dangers of dark cho…

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Check out all of my tips of the month below

Feb 2023: Is Dark Chocolate Toxic?

Dec 2022: Tips for the Holidays

Oct 2022: Pumpkin Power

May 2022: What Plant-Based ‘Milk’ is Best?

Mar 2022: Can Food Affect Your Sleep?

Nov 2021: Squashing Out Disease

Aug 2021: 3 Tips for a Healthy Return to the Classroom or Office

Jun 2021: 8 Tips for a Healthy and Tasty BBQ Season

Jan 2021: Should You Take a Multi?

Oct 2020: Do You Have Any Of These 12 Dementia Risk Factors?

Sep 2020: 10 Immune-Boosting Foods to Pack in Lunches

Disclaimer - The information contained on this website is for self-education purposes only and is not intended to provide specific advice to any individual. The health care practitioners of Perfect Resonance Natural Health Counselling (PRNHC) are not medical doctors and therefore do not provide medical diagnostic or treatment procedures, nor do they suggest that any of the services or products they offer are cures for any disease or condition. Information provided by PRNHC and/or its practitioners does not replace the advice of a medical doctor or licensed primary health care practitioner. The information provided on this website or through PRNHC and/or its practitioners, is in no way intended to postpone or delay an individual from getting competent medical advice from a medical doctor. All clients are encouraged to seek diagnosis and treatment from their medical doctor or licensed primary health care practitioner and to share this information with the practitioners of PRNHC. The practitioners at PRNHC recommend that individuals do not undertake any therapy without being under the care of a medical doctor or licensed primary health care practitioner. PRNHC and/or its practitioners cannot accept any responsibility for any ill effects resulting from the use or misuse of the information provided on this website.

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