Gut & Psychology Syndrome (GAPS)™

More than two thousand years ago, The Father of modern medicine, Hippocrates, stated that all disease begins in the gut.

The more we learn with our current scientific tools, the more we realize just how correct Hippocrates was! Science has discovered that about 90% of all cells and all genetic material of the human body belongs to the gut flora–a mixture of various microbes which live inside our digestive tract.

So, in reality the body is just a 10% shell, providing a habitat for this mass of micro-creatures living inside us. Their role in our psychological and physiological health is monumental. Our modern world poses many dangers for human gut flora; once damaged, the health of the whole body enters a downward slide towards disease.

GAPS: Gut & Psychology Syndrome

Developed by Dr. Natasha-Campbell McBride, GAPS™ (Gut and Psychology/Physiology Syndrome™) is a highly successful, self-help programme, based on a very specific nutritional protocol that has helped thousands of people of all ages improve their health.


I met Anna almost 4 years ago, and I can say that it is the best thing that could have happened to me. I was very sick; hormones were very low, high blood pressure, very tired and with almost no quality of life.

Slowly, under Anna’s guidance and treatments I got better. She gave advice on foods, supplements, and treatments that helped me regain my energy. I can say that the most beneficial treatment was the BioEnergetic Evaluation, an amazing tool that pinpointed weak spots in my system. CranioSacral Therapy was another treatment that helped me enormously, releasing blockages and promoting body relaxation.

Thank you Anna for helping me to be healthy again !!!

Sonia Diaz

Apart from the conditions listed on the front of the book, the GAPS™ nutritional protocol has helped many people with various conditions, including:

  • digestive disorders,
  • autoimmune diseases,
  • eating disorders,
  • epilepsy,
  • failure to thrive,
  • childhood diseases,
  • problems with development, and
  • much more.

In September 2013, I attended an intensive Certified GAPS™ Practitioner training program offered by Dr. Natasha Campbell-McBride, so that I can support individuals wishing to adopt the GAPS™ protocol. Should this be of interest to you, please contact me to set up an initial consultation. To learn more about GAPS™, please visit

“GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.”