Research proves it! At-work health initiatives:
- reduce absenteeism
- reduce overall stress and anxiety at work
- improve morale and productivity
- ease health insurance costs
- enhance employee retention
- increase the bottom line
Whether your employees are looking to address a particular health issue or seeking better overall health and well-being, my goal is to educate, empower, and energize them to make meaningful changes that will last a lifetime.
Popular Lunch and Learn topics include:
- The Fabulous Five: 5 steps to overall good health and well-being
- Get Cart Smart: Tips for navigating the grocery store: what to put in your cart; what to leave behind
- Stress/Stress management: Understanding stress, its effects, and tips for management
- Digestive health: The importance of supporting digestion for overall health
Customized presentations to meet your organization’s specific needs can also be created with sufficient notice.
Book a Lunch & Learn session for your workplace today!
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