Bone up on Joint Health!

  • When? September 26, 2013 7:00 pm to 9:00 pm
  • Who would benefit? Anyone interested in getting healthy!
  • Where? International Academy Health Education Centre 380 Forest Street (at Carling Ave, just a few blocks west of Lincoln Fields Shopping Centre – parking available on Forest Street)
  • Cost: $20 person, payable at the door (cash only please)

Will Sticks and Stones Break your Bones?

  • What is osteoarthritis?
  • What are the risk factors/causes?
  • What are the best foods and supplements for joint health?
  • Is it true that hidden food sensitivities can aggravate arthritis? How do I know if I have food sensitivities?
  • What are the best exercises for osteoarthritis?

Do you know the ‘real’ answers to the above questions? Being misinformed may increase your risk of joint issues, as well as numerous other health issues. What should you be doing to promote healthy joints? Here’s your chance to find out!

Presented by Anna Varriano, BSc, MBA, RNT, NHP

To register: Space is limited, so RSVP to 613-299-4022 or to reserve your spot today!

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