Get Cart Smart!

  • When? January 30, 2014 7:00 pm to 9:30 pm
  • Who would benefit? Anyone who grocery shops or eats!
  • Where? International Academy Health Education Centre, 380 Forest Street, Ottawa ON
  • Cost: $20 payable at the door (cash, VISA, MasterCard)

“AAAHHHHH!!! With so much talk about avoiding pesticides, genetically modified foods, wheat, gluten, dairy, red meat, farmed salmon, vegetable oils, butter, margarine, animal fats, salt, certain supplements…you name it…I barely know what’s good to buy or eat anymore!"

If you've ever felt like this, this pressentation is for you! With so much information out there about food, nutrition, and supplements, which is growing by the minute, it can definitely get overwhelming - especially when you consider that so much of the information is contradictory, and that a lot of important information isn’t being very widely shared. It’s sometimes difficult to know if you are making the best food choices for yourself and your family. Being misinformed may put you at risk for numerous health issues. It’s time to separate fact from fiction and take control of what you can by attending my Get Cart Smart presentation! You’ll get great handouts, a loot bag, and a chance to win some very interesting edible door prizes!

To register: Email today to reserve your spot.