A Change of Heart

  • When? February 27, 2014 7:00 pm to 9:30 pm
  • Who would benefit? Those who want to learn about the risk factors for heart disease or stroke and the many things you can do to reduce those risks.
  • Where? International Academy Health Education Centre
  • Cost: $20 per person, payable at the door (cash only please). Includes handouts and a loot bag of healthy product samples! Door prizes too!

According to the Heart and Stroke Foundation of Canada, 90% of Canadians have at least one risk factor for heart disease or stroke. The good news is, there is a lot we can do to keep these risk factors at bay.
In this information-packed workshop, the following questions, and many more, will be
What are the risk factors?
What can be done to reduce the risk?
Is it true that cholesterol is the main cause of heart disease?
Will eating red meat, butter, and eggs raise my cholesterol? What about other
Should I be following a low fat diet?
Are there foods I can eat to promote healthy cholesterol levels?
Is it OK to use salt? What if I have high blood pressure?
Are there any supplements that promote cardiovascular health? Healthy cholesterol levels? Healthy blood pressure levels?
Emerging research is shattering many long held theories related to the above questions. Being
misinformed may put you at risk for cardiovascular disease as well as numerous other health
issues. It’s time to take control of what you can!

To register: Space is limited. Please RSVP to 613-299-4022 or info@perfectresonance.com to reserve your spot today!

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