Recipes

Portobello Mushroom Cap Burgers

January 9, 2014

By Anna Varriano

This is a great burger with delicious toppings. It’s a great meal for a Meatless Monday! What You’ll Need 2 tablespoon butter 4 tablespoon olive oil 2 sweet onions Sprinkle sea salt 4 Portobello mushrooms 2 cloves garlic 1 avocado 1 package soft goat f …

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Lina’s Noodles

January 9, 2014

By Anna Varriano

I used to make this all the time because my girls LOVED it when they were little. Forgot all about it until a few days ago, when I ran into the lovely lady who showed me how to make it so many years ago! Thank you Lina! It’s a delicious Asian spin on P …

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Puttanesca Sauce

January 9, 2014

By Anna Varriano

A naughty name for a nutritious and delicious multipurpose sauce! Puttanesca is an Italian term for “whore-style”. There are lots of funny theories why this sauce got such a naughty name. One is that it was a quick and easy pasta sauce for puttanas to …

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Mashed Sweet Potato ‘Dessert’

January 9, 2014

By Anna Varriano

This is a yummy mashed sweet potato recipe; so delicious and good for you. It can be used as a side dish or even as a dessert! What You’ll Need These amounts make enough for a side-dish for 2 people. Amounts can be adjusted to make more. 1 sweet potato …

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Chicken Sate Stir Fry

January 9, 2014

By Anna Varriano

This meal can be completed in 20 minutes. I got home from work at 6:10 p.m. today and was sitting down to eat this at 6:35 p.m. Quick, easy, and delicious! This recipe makes 2+ servings. What You’ll Need 2 boneless, skinless chicken cutlets A splash of …

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Chicken Sausage Meal

January 9, 2014

By Anna Varriano

This dinner was inspired by pastured chicken sausage and home-made lacto-fermented sauerkraut thanks to Ali and Glenn of Swallowtail Farm, Perth ON! www.swallowtailfarm.ca. This recipe makes 2-3 servings. What You’ll Need 1 sweet potato 3 mild Italian …

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Tomato and Basil Soup

December 30, 2013

By Anna Varriano

I love the combination of tomatoes and basil. Today, I enjoyed this combo as a soup. Mmmmm! This recipe made approximately 8 cups of soup. I grow lots of tomatoes in my vegetable garden so that I can freeze them and have them on hand all winter long to …

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