V.H.P for Stress Relief

December 29, 2014

By Anna Varriano

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Stress isn’t all bad; however prolonged exposure to stress, even the everyday stress from work, finances, and family, can have ill-effects on numerous areas of our health. These include sleep issues, low energy, frequent colds and flues, and even weight issues.

Valerian, hops, and passion flower are known to have calming effects, and have been traditionally used, and are still used today, for stress, anxiety, and insomnia. These herbal remedies are available in many forms, including tinctures, capsules, and teas, either as single varieties or as blends.

A product that I have seen deliver good results is V.H.P. by Biotics Research Canada – a blend of the calming herbs valerian, hops, and passion flower.

To order, please email info@perfectresonance.com and put V.H.P. in the subject line. You will receive a confirmation email with payment instructions when your order is ready for pick up through Perfect Resonance Natural Health Counselling, located in the Marshall Health Clinic at 2605 Carling Avenue, Ottawa ON.

Pricing:

90 capsules:  $29 + $3.77 HST

Suggested dose:  1 to 2 capsules three times daily with meals or as directed by a health care professional.  For insomnia use 4 capsules 30 minutes before bedtime

As always, please consult a health care practitioner before taking any new supplement, especially if you have any allergies, sensitivities, or conditions that are currently being treated with medications.

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