Exposing Big Fat Lies

August 4, 2015

By Anna Varriano

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The topic of fats is one of the most important, yet most misunderstood topics in nutrition. Being misinformed can be hazardous to your health, potentially increasing your risk of weight gain, heart disease, and numerous other health issues. So what’s the big fat problem?

The video below from one of my recent segments on Rogers Daytime Ottawa, will give you a glimpse into a few ‘big fat lies’. If you want to learn more after you’ve watched it, check out my pre-recorded webinar, ‘The Skinny on Fats: The Good, The Bad, and The Ugly’.

Take control of what you can!

 

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