Description
Learn everything you need to know about fats, including which ones to avoid and which ones support overall health and well-being.
– Should fats be avoided? If so, why and which ones?
– Is margarine better than butter?
– Will eating eggs and beef raise my cholesterol?
– Is canola oil better than olive oil?
– What’s the healthiest oil to cook with?
– Should I be avoiding fat to lose weight, or is it true that some fats promote weight loss?
– How can a product with a zero trans fat claim actually contain trans fats?
– Why are omega-3 fats so important and why are most of us deficient in them?
Do you know the ‘real’ answers to the above questions? Being misinformed can be hazardous to your health, potentially increasing your risk of weight gain, heart disease, and numerous other health issues. So what’s the big fat problem? Check out this webinar and find out!
