March 9, 2016
By Anna Varriano
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In my most recent Tip of the Month, I shared the CHFA’s Top Five Natural Health Trends for 2016. One of those was vitamin C.
I often start my morning off with a fresh glass of homemade grapefruit juice, which is a great source of vitamin C and another powerful antioxidant that I talk about in this month’s video.
This morning, I did just that, and thought I may as well record an impromptu (hence face-less) video to demonstrate how to get the most bang-for-your-grapefruit juice!
When you drink this grapefruit juice, you’ll get all the health benefits that the flesh, fibre, pith, AND seeds have to offer!
Check it out and cheers to you!
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