The health toolbox is a source for resources that can help you live a healthier, more vibrant life. In addition to links to useful and informative content on my site, you can also take advantage of the extensive list of links to other sites, stores and organizations that I thoroughly recommend.
A Few First Steps
- Start by signing up for my newsletter and Tip of the Month using the form below.
- Then join my Facebook group to become part of a great community committed to helping each other stay healthy.
- And then find a great meal to make for breakfast, lunch, dinner or snack from the collection of recipes on the site.
Join my email list and start living healthier!
- Tips & advice on healthier living
- Special promotions & offers
- Sent a few times a month to your inbox
Subscribe today and you'll receive a free e-guide that outlines the four key supplements you need for lifelong health!
Links to Great Resources
General Info
Ottawa Chapter of the Weston A Price Foundation
The Environmental Working Group
Information About the GAPS Protocol
Links Related to GMOs
Canadian Biotechnology Action Network
Institute for Responsible Technology
General Shopping Guidelines
Environmental Working Group Pesticides in Produce
Local Suppliers of Food & Other Stuff
Water purifiers/filters: WaterMart
Grassfed beef: Dobson’s Grass Fed Beef Farm
Raw sheep milk cheeses: Canreg Station Farm & Pasture Dairy
CSA Meat and Eggs: Swallowtail Farm
Ottawa Farmers Markets
Ottawa Organic Farmers’ Market
Health Food/Grocery Stores
Canadian Organic Growers (Ottawa Chapter)