Gazpacho

June 30, 2014

By Anna Varriano

[printfriendly]

This tomato-based soup is served chilled and is a great addition to any summer-time meal! This recipe makes 6 to 8 servings.

What You’ll Need

• 1 English cucumber
• 1 bell pepper (red, yellow, or orange)
• 6 tomatoes
• 1 small red onion
• 1 garlic clove, minced
• 4 cups of tomato juice
• 1/4 cup of red or white wine vinegar
• 1/4 cup extra virgin cold-expeller pressed olive oil
• 1 tsp Worchestershire sauce
• 1 TBSP each of basil and parsley, finely chopped
• salt and pepper to taste

Directions:

Finely chop all vegetables, or coarsely chop them and then pulse them in a food processor until the mixture is finely chopped, but not liquified. Mix all ingredients together, and refrigerate covered for several hours or overnight to let flavours blend.

Enjoy!

Join my email list and start living healthier!

• Tips & advice on healthier living
• Special promotions & offers
• Sent a few times a month to your inbox

* indicates required

Email Address *

First Name *

Last Name *

/* real people should not fill this in and expect good things - do not remove this or risk form bot signups */

Subscribe today and you'll receive a free e-guide that outlines the four key supplements you need for lifelong health!