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September 2013

Bone Up On Joint Health

September 26, 2013 @ 7:00 pm - 9:00 pm
International Academy Health Education Centre, 380 Forest Street
Ottawa, ON K2B 8E6 Canada
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Do you know what osteoarthritis is and what causes this condition? This session will give you the low down, as well as what to eat, how to excercise and what to avoid in order to prevent osteoarthritis.

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November 2013

Balancing Blood Sugar for Overall Health

November 26, 2013 @ 7:00 pm - 9:00 pm
20$

Tired? Moody? Trouble loosing weight? Frequently sick? These could all be related to blood sugar issues. Come and learn how blood sugar balance affects your overall health and what you can do about it.

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January 2014

Get Cart Smart!

January 30, 2014 @ 7:00 pm - 9:00 pm
International Academy Health Education Centre, 380 Forest Street
Ottawa, ON K2B 8E6 Canada
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It’s sometimes difficult to know if you are making the best food choices for yourself and your family. It’s time to separate fact from fiction and take control of what you can by attending my Get Cart Smart presentation!

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February 2014

A Change of Heart

February 27, 2014 @ 7:00 pm - 9:30 pm
International Academy Health Education Centre, 380 Forest Street
Ottawa, ON K2B 8E6 Canada
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Emerging research is shattering many long held theories related to cardiovascular health. Being misinformed may put you at risk for cardiovascular disease as well as numerous other health issues. It’s time to take control of what you can!

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March 2014

GAPS Workshop

March 15, 2014 @ 7:00 pm - 9:30 pm

*Note that time, date and location have yet to be confirmed. This is one of a series of planned GAPS workshops that will provide more information on the protocol, while allowing GAPS 'veterans' to share their experiences and successes with those new to the program.

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April 2014

GAPS Support Group Meeting

April 24, 2014 @ 7:00 pm - 9:00 pm
International Academy Health Education Centre, 380 Forest Street
Ottawa, ON K2B 8E6 Canada
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Information and support for anyone interested in GAPS.

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September 2014

Microbirth Documentary

September 20, 2014 @ 7:00 pm - 9:00 pm
St-Paul’s University + Google Map

Please join me for the Global Premier of the documentary “MicroBirth” on September 20, 2014 at St. Paul University Ottawa. This feature-length documentary asks if interventions in childbirth could be damaging the long-term health of our children, with consequences for all of humanity. There will be hundreds of screenings on the same day all over the world. I will be part of the panel discussion after the film and am looking forward to exploring this topic with the audience and…

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November 2016

Bone Up on Joint Health

November 28, 2016 @ 7:00 pm - 8:30 pm
International Academy Health Education Centre, 380 Forest Street
Ottawa, ON K2B 8E6 Canada
$10.00

If you or someone you know has arthritis or would like to prevent it, then this workshop is for you! Dr. David Guest of Britannia Chiropractic and I will be giving a presentation that will help you understand what causes arthritis (joint pain), and what you can do about it. Here are just a few of the topics we'll be discussing ... and if you have any questions, we'll do our best to address them! What is osteoarthritis? The risk factors/causes of…

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