Videos

Make Dried Apple Rings With This Awesome Gadget!

October 18, 2019

By Anna Varriano

I love fall and local apple picking season! I’m blessed with lots of organic, local apples from my parents’ apple trees and I don’t want a single one to go to waste! One of the ways I preserve the nutrients and delicious flavour of local fresh picked a …

Continue reading
Videos

The Power of Green

March 13, 2019

By Anna Varriano

In this video, I’m wishing you all a Happy St. Patrick’s day and sharing some info about the health-boosting powers of green veggies, herbs, teas, and a few green supplements … and if you just have to have that green beer, I share a way you can turn …

Continue reading
Videos

5 Reasons Why I Can’tola When it Comes to Canola Oil

November 14, 2018

By Anna Varriano

This month, I’m sharing a video that shows how canola oil is made and why I avoid it. Before you scroll down to watch the video, please read this article in its entirety – including some info I’ve included after the video with a link to a resource that …

Continue reading
Videos

Carrots for Bone Health, Sage for Memory, and More…

July 5, 2018

By Anna Varriano

In this month’s video, I’m taking you on a nutritional tour of my veggie garden, sharing one or two interesting health benefits associated with each veggie and herb growing in it. For your convenience, I’ve summarized the information in a list below th …

Continue reading
Videos

Chickpea Water as an Egg Substitute!

May 31, 2018

By Anna Varriano

What came first, the chickpea or the egg? :o) One of my daughters told me about using chickpea water as an egg substitute, and it works quite well! A great alternative to eggs if you’re vegan, or if you have allergies or sensitivities to eggs. Apparent …

Continue reading
Videos

How to Cook Beets Without Making a Mess

March 27, 2018

By Anna Varriano

Peeling cooked beets can get really messy! In this video, I’ll show you an easy mess-free way to peel cooked beets that also helps to minimize waste – including wasting the nutrients that are concentrated right under the root veggie’s skin!

Continue reading
Videos

Delicious Green ‘Smoothie’ Freezer Packs

November 22, 2017

By Anna Varriano

When you hear ‘green smoothie’ or ‘green drink’ do you say “YUM!!!” or “YUCK!!!” ? While green drinks are LOADED with health-boosting nutrients, many of them taste like swamp water! Years ago, I shared a post about the benefits of green drinks and a gr …

Continue reading