Time for Garlic Scapes!!!
June 22, 2023
By Anna Varriano
Garlic scapes are the vibrant, curly shoots that emerge from garlic plants, enticing us with their unique flavor and versatile culinary applications. These delightful green shoots add a visually appealing touch to any dish and also offer a range of hea …
Continue reading Videos10 Random (but Practical!) Tips for Better Health
February 15, 2023
By Anna Varriano
Did you make New Year’s resolutions this year? If so, are you still on track? If not, you’re not alone as many sources estimate that 80% of people ditch their New Year’s resolutions by February! I’ll tell you a secret. I don’t bother with New Year’s re …
Continue reading Uncategorized, VideosNutrameltz – Exciting Supplement News!
January 23, 2022
By Anna Varriano
I’m excited to let you know about a super easy new way to take supplements called Nutrameltz. Nutrameltz supplements come in a variety of fruity flavours in the form of Fast Dissolving Tablets (FDT). What are FDT and what’s the big deal about them? Kee …
Continue reading VideosThe Power of Green
March 16, 2021
By Anna Varriano
In this video, I’m wishing you all a Happy St. Patrick’s day and sharing some info about the health-boosting powers of green veggies, herbs, teas, and a few green supplements … and if you just have to have that green beer, I share a way you can turn …
Continue reading VideosHow to Cook Beets Without Making a Mess
February 27, 2021
By Anna Varriano
Peeling cooked beets can get really messy! In this video, I’ll show you an easy mess-free way to peel cooked beets that also helps to minimize waste – including wasting the nutrients that are concentrated right under the root veggie’s skin!
Continue reading VideosJust Checking In!
April 24, 2020
By Anna Varriano
I hope you and yours are all hanging in there and doing the best you can in light of the unusual and challenging circumstances this pandemic has put in our lives. While things are ‘looking up’, it’s important that we continue to follow precautions and …
Continue reading VideosAre You Wearing a Face Mask?
April 4, 2020
By Anna Varriano
I’m curious. Who is considering wearing, already wearing, and/or sewing face masks? The recommendation regarding face masks during this pandemic seems to be changing by the hour. While staying home is still the best way to protect yourself from the cor …
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