Videos

Just Checking In!

April 24, 2020

By Anna Varriano

I hope you and yours are all hanging in there and doing the best you can in light of the unusual and challenging circumstances this pandemic has put in our lives. While things are ‘looking up’, it’s important that we continue to follow precautions and …

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Videos

Are You Wearing a Face Mask?

April 4, 2020

By Anna Varriano

I’m curious. Who is considering wearing, already wearing, and/or sewing face masks? The recommendation regarding face masks during this pandemic seems to be changing by the hour. While staying home is still the best way to protect yourself from the cor …

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Videos

The Power of Green

March 16, 2020

By Anna Varriano

In this video, I’m wishing you all a Happy St. Patrick’s day and sharing some info about the health-boosting powers of green veggies, herbs, teas, and a few green supplements … and if you just have to have that green beer, I share a way you can turn …

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Videos

Make Dried Apple Rings With This Awesome Gadget!

October 18, 2019

By Anna Varriano

I love fall and local apple picking season! I’m blessed with lots of organic, local apples from my parents’ apple trees and I don’t want a single one to go to waste! One of the ways I preserve the nutrients and delicious flavour of local fresh picked a …

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Videos

5 Reasons Why I Can’tola When it Comes to Canola Oil

November 14, 2018

By Anna Varriano

This month, I’m sharing a video that shows how canola oil is made and why I avoid it. Before you scroll down to watch the video, please read this article in its entirety – including some info I’ve included after the video with a link to a resource that …

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Videos

Carrots for Bone Health, Sage for Memory, and More…

July 5, 2018

By Anna Varriano

In this month’s video, I’m taking you on a nutritional tour of my veggie garden, sharing one or two interesting health benefits associated with each veggie and herb growing in it. For your convenience, I’ve summarized the information in a list below th …

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Videos

Chickpea Water as an Egg Substitute!

May 31, 2018

By Anna Varriano

What came first, the chickpea or the egg? :o) One of my daughters told me about using chickpea water as an egg substitute, and it works quite well! A great alternative to eggs if you’re vegan, or if you have allergies or sensitivities to eggs. Apparent …

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