Recipes

Smoked Salmon, Red Onion, Fennel & Caper Gluten-Free Pasta

May 22, 2019

By Anna Varriano

This dish is easy, delicious, and can be prepared in 20 minutes. If you like the classic combo of salmon, onions, and capers, you’ll love this dish! I first made this dish to use up way too much leftover smoked salmon, sliced onions, and capers from a …

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Recipes

Stuffed Vegetarian/Vegan Bell Peppers

January 20, 2019

By Anna Varriano

These stuffed peppers make a delicious main or side dish and you can use just about anything in the stuffing – a great way to use up bits and pieces of veggies and herbs in your fridge! You can also give them a unique international flair by adding spic …

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Recipes

The Benefits of Soup + 10 Soup Recipes

November 22, 2018

By Anna Varriano

Chicken soup for a cold or flu. Pumpkin or squash soup to support digestion and bowel movements. These are recommendations that have been passed down for generations, so there must be something to them! Soups are heart-warming and health boosting, offe …

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Recipes

6 Recipes to Celebrate September!

September 19, 2018

By Anna Varriano

September is a great time to make meals with herbs and veggies that are local and in season. In this post, I’m sharing 6 of my favourite recipes that celebrate September crops. I hope you’ll try them! To see the recipe, just click on its title in the l …

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Recipes

Chocolate Nut (or Seed) Butter Banana Frozen Treats

June 21, 2018

By Anna Varriano

These dairy-free, egg-free, gluten-free, and sugar-free (other than the natural sugars in the bananas) frozen treats are super easy to make and a perfect way to use up very ripe bananas! You can make them up in popsicle molds for a classic casual fudge …

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Recipes

Pancetta and Sage Wrapped Salmon

May 18, 2018

By Anna Varriano

This recipe is super easy and it is absolutely delicious. If you or someone you know is a bacon lover but isn’t crazy about salmon, this recipe just might be a game changer! I love this recipe because it’s simple and quick enough to make for dinner on …

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Recipes

Great Granola

April 13, 2018

By Anna Varriano

When you hear ‘granola’, do you think health food or junk food? Wait … granola could possibly be junk food? As in bad for you? Yup. It sure can. Some brands of store bought granola are loaded with sugar. Just read the ingredients to see how many gram …

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