The Basics

The Fabulous Five

August 28, 2013

By Anna Varriano

All good programs start by covering the basics, and this article does just that. These five tips are essential to your overall good health and well-being.

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The Basics

A Stress-Busting Treat for the Feet

August 28, 2013

By Anna Varriano

By balancing your nervous system’s stress response, Reflexology positively affects every part of your body and health. This article explains how Reflexology works and why you should make this ‘treat-for-the-feet’ a regular part of your life!

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The Basics

Body Tune-Up: BioEnergetic Evaluation

August 28, 2013

By Anna Varriano

When considering your health, it’s important to take into account both your physical or ‘material’ state, and your electro-magnetic or ‘energetic’ state. Learn how a BioEnergetic Evaluation provides a snap-shot of the body’s energetic state, and can help to bring overall health and well-being in to balance.

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The Basics

Ten Steps to Building Immunity Naturally

August 28, 2013

By Anna Varriano

Get ready to say good bye to frequent colds and flus with these 10 simple tips that will build your immunity safely and naturally.

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The Basics, Tip of the Month

Tired, In Pain or Overweight? You Could Have a Hidden Food Sensitivity

May 1, 2012

By Anna Varriano

Learn the underlying reason why food sensitivities can cause these health issues and a myriad more, including skin problems, headaches, and digestive issues, and what you can do about it.

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