Anna Varriano
BSc, MBA, RNT, NHP
Certified GAPS Practitioner
Partnering for a healthier, more vibrant you.
Welcome to Perfect Resonance Natural Health Counseling. My mission is to give you the knowledge, guidance and inspiration you need to live a healthier life. Whether you’re looking to address a particular health issue or seeking better overall health and well-being, you’ll be empowered to make meaningful change that brings lasting results.
Thanks for stopping by! I’m looking forward to working with you.
Anna VarrianoJoin my email list and start living healthier!
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What’s New at Perfect Resonance
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Lunch & Learns, Workshops and Seminars
Research proves it! At-work health initiatives can reduce absenteeism, overall improve stress and anxiety, morale and productivity, ease health insurance costs, enhance employee retention, …
Feature Product
MCT Oil for Weight Management, Cognitive Health, and More
MCT oil. It’s been touted to offer a load of health benefits including: sustained energy weight management appetite control gut health fat burning managing Alzheimer’s Disease and other cognitive/neurological conditions antimicrobial and antifungal pow …
Feature Video
The Power of Green
In this video, I’m wishing you all a Happy St. Patrick’s day and sharing some info about the health-boosting powers of green veggies, herbs, teas, and a few green supplements … and if you just have to have that green beer, I share a way you can turn …
Feature Article
8 Tips for a Healthy and Tasty BBQ Season
BBQ season is finally here! One of my favourite summer time activities is to have an entire main course cooking on the grill while I enjoy my backyard…and the dinner guests who are joining me! Before Sparking Up, Read This! Barbecuing foods – meat in …
Feature Recipe
Fiddlehead Ginger Soup
We’re heading into fiddlehead season! Woohooo! Many years ago, I had a client who would bring me freshly picked fiddleheads around this time of year. She’s long since moved from Ottawa, but she inspired my love for these unusual ‘vegetables’. In …
Working with Perfect Resonance, you can count on a unique approach to nutrition and lifelong health, personalized to your own needs and circumstances.
Knowledge-Based
With so much information to wade through, nutrition and healthy living can seem overwhelming. I’m here to help. In tune with the latest scientific research, I provide the knowledge you need; and in a way that’s easily understood.
Action-Oriented
With knowledge in hand, you now need to apply it—yet figuring out the best approach isn’t always easy. My knack for providing simple yet comprehensive action steps, personalized to your needs, will bring you lasting results.
Inspiring & Motivating
Adopting a healthier lifestyle is rewarding and easier than you may think! All goals are achieved by taking manageble steps that you feel good about and sticking to them. With my support, you’ll find what you need to inspire and motivate yourself to succeed.
