Anna Varriano
BSc, MBA, RNT, NHP
Certified GAPS Practitioner
Partnering for a healthier, more vibrant you.
Welcome to Perfect Resonance Natural Health Counseling. My mission is to give you the knowledge, guidance and inspiration you need to live a healthier life. Whether you’re looking to address a particular health issue or seeking better overall health and well-being, you’ll be empowered to make meaningful change that brings lasting results.
Thanks for stopping by! I’m looking forward to working with you.
Anna VarrianoJoin my email list and start living healthier!
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What’s New at Perfect Resonance
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Feature Product
Dreading Back-to-School Lunch Packing? – Product News from Perfect Resonance Natural Health Counselling
It’s hard to believe that back-to-school time is around the corner! Among the many challenges of getting back into the routines that come with back-to-school time, is wracking your brain with what to pack your kids (or yourself!) for lunch, day-in, day …
Feature Video
The Power of Green
In this video, I’m wishing you all a Happy St. Patrick’s day and sharing some info about the health-boosting powers of green veggies, herbs, teas, and a few green supplements … and if you just have to have that green beer, I share a way you can turn …
Feature Article
3 Reasons I Avoid Tofu and Other Soy-based Foods
Tofu and other soy-based products have been promoted for years as healthy, plant-based sources of protein. In this blog, I’m going to share three of the main reasons why I avoid them, as well as the types of soy products I may eat from time to time, an …
Feature Recipe
Stuffed Vegetarian/Vegan Bell Peppers
These stuffed peppers make a delicious main or side dish and you can use just about anything in the stuffing – a great way to use up bits and pieces of veggies and herbs in your fridge! You can also give them a unique international flair by adding spic …
Working with Perfect Resonance, you can count on a unique approach to nutrition and lifelong health, personalized to your own needs and circumstances.
Knowledge-Based
With so much information to wade through, nutrition and healthy living can seem overwhelming. I’m here to help. In tune with the latest scientific research, I provide the knowledge you need; and in a way that’s easily understood.
Action-Oriented
With knowledge in hand, you now need to apply it—yet figuring out the best approach isn’t always easy. My knack for providing simple yet comprehensive action steps, personalized to your needs, will bring you lasting results.
Inspiring & Motivating
Adopting a healthier lifestyle is rewarding and easier than you may think! All goals are achieved by taking manageble steps that you feel good about and sticking to them. With my support, you’ll find what you need to inspire and motivate yourself to succeed.
