Anna Varriano
BSc, MBA, RNT, NHP
Certified GAPS Practitioner
Partnering for a healthier, more vibrant you.
Welcome to Perfect Resonance Natural Health Counseling. My mission is to give you the knowledge, guidance and inspiration you need to live a healthier life. Whether you’re looking to address a particular health issue or seeking better overall health and well-being, you’ll be empowered to make meaningful change that brings lasting results.
Thanks for stopping by! I’m looking forward to working with you.
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What’s New at Perfect Resonance
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Feature Product
Dreading Back-to-School Lunch Packing? – Product News from Perfect Resonance Natural Health Counselling
It’s hard to believe that back-to-school time is around the corner! Among the many challenges of getting back into the routines that come with back-to-school time, is wracking your brain with what to pack your kids (or yourself!) for lunch, day-in, day …
Feature Video
Carrots for Bone Health, Sage for Memory, and More…
In this month’s video, I’m taking you on a nutritional tour of my veggie garden, sharing one or two interesting health benefits associated with each veggie and herb growing in it. For your convenience, I’ve summarized the information in a list below th …
Feature Article
Digestive Issues? Joint or Muscle Pain? These Vegetables Might be Contributing!
You’ve always been told to eat your veggies; however, for some folks, a family of vegetables called ‘the nightshade vegetables’ could cause inflammation that can lead to joint pain, digestive issues, and more. Since it is the end of July, when many of …
Feature Recipe
Chocolate Nut (or Seed) Butter Banana Frozen Treats
These dairy-free, egg-free, gluten-free, and sugar-free (other than the natural sugars in the bananas) frozen treats are super easy to make and a perfect way to use up very ripe bananas! You can make them up in popsicle molds for a classic casual fudge …
Working with Perfect Resonance, you can count on a unique approach to nutrition and lifelong health, personalized to your own needs and circumstances.
Knowledge-Based
With so much information to wade through, nutrition and healthy living can seem overwhelming. I’m here to help. In tune with the latest scientific research, I provide the knowledge you need; and in a way that’s easily understood.
Action-Oriented
With knowledge in hand, you now need to apply it—yet figuring out the best approach isn’t always easy. My knack for providing simple yet comprehensive action steps, personalized to your needs, will bring you lasting results.
Inspiring & Motivating
Adopting a healthier lifestyle is rewarding and easier than you may think! All goals are achieved by taking manageble steps that you feel good about and sticking to them. With my support, you’ll find what you need to inspire and motivate yourself to succeed.
