What’s New at Perfect Resonance

Events & Promotions

Lunch & Learns, Workshops and Seminars

Research proves it! At-work health initiatives can reduce absenteeism, overall improve stress and anxiety, morale and productivity, ease health insurance costs, enhance employee retention, …

Feature Product

MCT Oil for Weight Management, Cognitive Health, and More

MCT oil. It’s been touted to offer a load of health benefits including: sustained energy weight management appetite control gut health fat burning managing Alzheimer’s Disease and other cognitive/neurological conditions antimicrobial and antifungal pow …

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Feature Video

The Power of Green

In this video, I’m wishing you all a Happy St. Patrick’s day and sharing some info about the health-boosting powers of green veggies, herbs, teas, and a few green supplements … and if you just have to have that green beer, I share a way you can turn …

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Feature Article

Should You Take a Multi?

One of the most common questions I get from clients, students, and workshop attendees is: “I’m not sure if I should be taking any supplements. I eat really well, so wouldn’t I be getting all the nutrients I need from my food?” My response to the above …

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Feature Recipe

Veggie Rice Paper Wraps

These veggie rice paper wraps are a hit among veggie lovers and carnivores. They are fun to make, and easy enough to get many hands (even little ones!) involved. They make a great starter to a meal, or they can be a meal on their own, and are even grea …

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Working with Perfect Resonance, you can count on a unique approach to nutrition and lifelong health, personalized to your own needs and circumstances.

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Knowledge-Based

With so much information to wade through, nutrition and healthy living can seem overwhelming. I’m here to help. In tune with the latest scientific research, I provide the knowledge you need; and in a way that’s easily understood.

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Action-Oriented

With knowledge in hand, you now need to apply it—yet figuring out the best approach isn’t always easy. My knack for providing simple yet comprehensive action steps, personalized to your needs, will bring you lasting results.

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Inspiring & Motivating

Adopting a healthier lifestyle is rewarding and easier than you may think! All goals are achieved by taking manageble steps that you feel good about and sticking to them. With my support, you’ll find what you need to inspire and motivate yourself to succeed.