Anna Varriano
BSc, MBA, RNT, NHP
Certified GAPS Practitioner
Partnering for a healthier, more vibrant you.
Welcome to Perfect Resonance Natural Health Counseling. My mission is to give you the knowledge, guidance and inspiration you need to live a healthier life. Whether you’re looking to address a particular health issue or seeking better overall health and well-being, you’ll be empowered to make meaningful change that brings lasting results.
Thanks for stopping by! I’m looking forward to working with you.
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Research proves it! At-work health initiatives can reduce absenteeism, overall improve stress and anxiety, morale and productivity, ease health insurance costs, enhance employee retention, …
Feature Product
What I’m Doing for Extra Protection this Flu Season
Those of you who know me/follow me are likely familiar with my ‘flu season’ daily supplement protocol. For years and years and years it has included at least 4,000 IU of bio-emulsified vitamin D (I will double that for a week or so if I feel like I mig …
Feature Video
Just Checking In!
I hope you and yours are all hanging in there and doing the best you can in light of the unusual and challenging circumstances this pandemic has put in our lives. While things are ‘looking up’, it’s important that we continue to follow precautions and …
Feature Article
Do You Have Any Of These 12 Dementia Risk Factors?
According to the latest stats from the Alzheimer’s Society of Canada, over half a million Canadians are living with dementia and approximately 25,000 new cases are diagnosed every year. By 2031, the number of Canadians living with dementia is expected …
Feature Recipe
Zucchini Fritters with Chickpea Flour
Thanks to the pandemic, many folks had time on their hands to plant their very first veggie garden, or perhaps to expand their existing one. I’m seeing tons of posts on social media where folks are giving away zucchini as they can’t keep up with what t …
Working with Perfect Resonance, you can count on a unique approach to nutrition and lifelong health, personalized to your own needs and circumstances.
Knowledge-Based
With so much information to wade through, nutrition and healthy living can seem overwhelming. I’m here to help. In tune with the latest scientific research, I provide the knowledge you need; and in a way that’s easily understood.
Action-Oriented
With knowledge in hand, you now need to apply it—yet figuring out the best approach isn’t always easy. My knack for providing simple yet comprehensive action steps, personalized to your needs, will bring you lasting results.
Inspiring & Motivating
Adopting a healthier lifestyle is rewarding and easier than you may think! All goals are achieved by taking manageble steps that you feel good about and sticking to them. With my support, you’ll find what you need to inspire and motivate yourself to succeed.
