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  •     Research proves it! At-work health initiatives: reduce absenteeism reduce overall s…

Feature Product

GluteraseTM – Help for Gluten Intolerance

I receive emails daily about new health products. Many of them aren’t really anything new; however, I recently read about a product that I am really excited about. Finally, a product has been specifically designed to provide digestive support for indiv …

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Feature Video

There’s a New Kind of Santa Coming to Town

In this post, I’m going to tell you about an amazing new kind of Santa … but first, a bit of a lead up to it. Did you know that October is Autism Awareness Month in Canada? Every October, for the past several years, I have attended the ‘Autumn Evenin …

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Feature Article

5 Headlines to Consider Regarding the Flu Shot

Many people I know who have never had the flu shot are wondering if they should get it this year, given reports that the 2017-2018 flu season could be severe, and that this year, more than ever, it’s important to get vaccinated asap. While I’ve never h …

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Feature Recipe

Leek and Cauliflower Soup

I love making soup at this time of year, especially with fresh, local veggies, like cauliflower and leeks. In addition to making a delicious soup, leeks and cauliflower are packed with health-boosting nutrients, many of which have been shown to protect …

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Working with Perfect Resonance, you can count on a unique approach to nutrition and lifelong health, personalized to your own needs and circumstances.



With so much information to wade through, nutrition and healthy living can seem overwhelming. I’m here to help. In tune with the latest scientific research, I provide the knowledge you need; and in a way that’s easily understood.



With knowledge in hand, you now need to apply it—yet figuring out the best approach isn’t always easy. My knack for providing simple yet comprehensive action steps, personalized to your needs, will bring you lasting results.


Inspiring & Motivating

Adopting a healthier lifestyle is rewarding and easier than you may think! All goals are achieved by taking manageble steps that you feel good about and sticking to them. With my support, you’ll find what you need to inspire and motivate yourself to succeed.

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